<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Something Shiny Disorder &#187; Food</title>
	<atom:link href="http://www.somethingshinydisorder.com/category/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.somethingshinydisorder.com</link>
	<description></description>
	<lastBuildDate>Mon, 06 Feb 2012 03:15:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Another Lord Emperor Toddler-approved meal</title>
		<link>http://www.somethingshinydisorder.com/2010/08/another-lord-emperor-toddler-approved-meal/</link>
		<comments>http://www.somethingshinydisorder.com/2010/08/another-lord-emperor-toddler-approved-meal/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 15:44:17 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Jamieson]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1988</guid>
		<description><![CDATA[Turkey and Broccoli with Lemon Rice 1 cup cooked brown rice 1/2 cup diced cooked turkey 1/2 cup steamed broccoli, finely minced lemon olive oil (you can use plain, too) salt pepper Stir rice, turkey, and broccoli together. Heat in microwave until warm. Drizzle generously with olive oil, and add one small dash of pepper [...]]]></description>
			<content:encoded><![CDATA[<h2>Turkey and Broccoli with Lemon Rice</h2>
<ul>
<li>1 cup cooked brown rice</li>
<li>1/2 cup diced cooked turkey</li>
<li>1/2 cup steamed broccoli, finely minced</li>
<li>lemon olive oil (you can use plain, too)</li>
<li>salt</li>
<li>pepper</li>
</ul>
<p>Stir rice, turkey, and broccoli together. Heat in microwave until warm. Drizzle generously with olive oil, and add one small dash of pepper and a bit of salt to taste.</p>
<p>Jamieson loved this. And it was delicious enough that I&#8217;m going to make it for the big people in the household next time, too; maybe adding a few Katamala olives.</p>
<p>For dessert he had about 1/2 cup of fresh local blueberries. I wasn&#8217;t sure he&#8217;d eat them so I only gave him a few at a time (I didn&#8217;t want a carpet full of purple stains), but he kept asking for more.</p>
<p>In non-food-related news, we were playing with his wooden cars this morning and as soon as I stopped, he looked at me and said, &#8220;More vrooom!&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2010/08/another-lord-emperor-toddler-approved-meal/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>And on the 11th night, there was no waking.</title>
		<link>http://www.somethingshinydisorder.com/2010/08/and-on-the-11th-night-there-was-no-waking/</link>
		<comments>http://www.somethingshinydisorder.com/2010/08/and-on-the-11th-night-there-was-no-waking/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:51:04 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Jamieson]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1976</guid>
		<description><![CDATA[Well, well, well. I wasn&#8217;t sure I&#8217;d ever see the day that this happened, but it finally has. Lord Emperor Toddler, age 20-1/2 months, has SLEPT THROUGH THE NIGHT! Indeed, five out of the last six nights, he has slept all the way from bedtime (8:30-ish) until 7 or 7:30 in the morning. Occasionally he [...]]]></description>
			<content:encoded><![CDATA[<p>Well, well, well.</p>
<p>I wasn&#8217;t sure I&#8217;d ever see the day that this happened, but it finally has.</p>
<p>Lord Emperor Toddler, age 20-1/2 months, has SLEPT THROUGH THE NIGHT! Indeed, five out of the last six nights, he has slept all the way from bedtime (8:30-ish) until 7 or 7:30 in the morning. Occasionally he will cry out for a minute or two, but I can tell by how the cries sound that he&#8217;s not actually awake. He quiets down after a minute or two and settles back to sleep.</p>
<p>This happened eleven days after we began the process of weaning him from the first of his two night feedings. We always gave him his second bottle when he woke up for it. I guess he just decided that it wasn&#8217;t worth waking up for it anymore. Who knows what went through his little brain, consciously or subconsciously. Maybe he realized that he felt better when he got a long stretch of sleep, and he began to get comfortable knowing that daddy always comes in first thing in the morning with a cup of milk and some banana slices and cereal, so he won&#8217;t be hungry.</p>
<p>We had been looking forward to this day for such a long time, with such longing and anticipation, and it even became a running joke between Doc and I (&#8220;I know we said this last night, but tonight is actually the night he&#8217;s going to sleep through the night.&#8221;). Eventually there came a point when I internally gave up thinking/wishing/pining for a full night&#8217;s sleep for both he and I, because it never ever happened, and I had learned to get by pretty well with the routine we were in.</p>
<p>And when it happened, I was way less excited than I ever thought I&#8217;d be. Angels did not sing, golden light did not shine from above, I did not spring forth from my bed fully rested and ready to take on the world. Which was TOTALLY not the reaction I was expecting from myself.</p>
<p>I guess the potential excitement of that moment had been dulled by months of &#8230; well, drudgery is not the right word, but just months of a 2x/night waking schedule with no real signs of Jamie changing it up on his own. And of course, we had to be 100% certain that he would be getting all the nutrition he needs during his waking hours before we pulled the ripcord on the night feedings, so we chose to let it continue for a very long time, WAY longer than I think most people would. But I honestly don&#8217;t think that any of us would have been successful with this process even a few months ago.</p>
<p>As I am constantly reminded&#8230; every kid is different.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2010/08/and-on-the-11th-night-there-was-no-waking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zucchini Rice Casserole with Sausage and Cheese</title>
		<link>http://www.somethingshinydisorder.com/2010/08/zucchini-rice-casserole-with-sausage-and-cheese/</link>
		<comments>http://www.somethingshinydisorder.com/2010/08/zucchini-rice-casserole-with-sausage-and-cheese/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:46:10 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1967</guid>
		<description><![CDATA[I adapted this recipe from one I found on eatingwell.com. I used Minute rice instead of regular rice for expediency&#8217;s sake (shaving about an hour off the cooking time), left out the bell pepper since I didn&#8217;t have one on hand, and left out the cream cheese topping as it seemed like cheese overkill. I [...]]]></description>
			<content:encoded><![CDATA[<p>I adapted this recipe from one I found on <a href="http://www.eatingwell.com/recipes/zucchini_rice_casserole.html" target="_blank">eatingwell.com</a>. I used Minute rice instead of regular rice for expediency&#8217;s sake (shaving about an hour off the cooking time), left out the bell pepper since I didn&#8217;t have one on hand, and left out the cream cheese topping as it seemed like cheese overkill.</p>
<p>I will definitely make this again, and add more vegetables to the rice &#8212; maybe carrots, broccoli, asparagus. We can leave out the cheese sauce and it will still be delicious, and Jamieson-friendly.</p>
<p>Here is my version of <strong>Zucchini Rice Casserole with Sausage and Cheese</strong>.</p>
<ul>
<li>1 cup Minute rice</li>
<li>1-3/4 cups chicken broth or water</li>
<li>2 cups diced zucchini and/or summer squash (about 2 medium)</li>
<li>1/2 large onion, diced</li>
<li>1/2 teaspoon salt</li>
<li>1 teaspoon extra-virgin olive oil</li>
<li>8 ounces turkey sausage, casings removed</li>
<li>1/2 cup fresh or frozen (thawed) corn kernels</li>
<li>3/4 cup low-fat milk</li>
<li>1-1/2 tablespoons all-purpose flour</li>
<li>1 cup shredded pepper Jack cheese, divided</li>
<li>1/4 cup chopped pickled jalapeños</li>
</ul>
<p>Preheat oven to 375°F.</p>
<p>Pour rice into a 8-by-8-inch glass baking dish. Bring broth or water to a simmer in a small saucepan. Stir hot broth into the rice along with zucchini, onion and salt. Cover with foil. Bake for 25 minutes.</p>
<p>While rice is cooking, heat oil in a medium saucepan over medium-high heat and add sausage. Cook, stirring and breaking the sausage into small pieces with a spoon, until lightly browned and no longer pink, about 6 minutes.</p>
<p>When casserole is done, remove from oven and stir in sausage and corn.</p>
<p>Preheat oven broiler.</p>
<p>In the same pot you used to cook the sausage, pour in milk and sprinkle flour on top. Whisk over medium heat until bubbling and thickened, 1-2 minutes. Reduce heat to low. Add 3/4 cup cheese and cook, stirring, until the cheese is melted. Stir cheese sauce into casserole. Top with chopped jalapenos and remaining 1/4 cup cheese.</p>
<p>Put the casserole under the broiler and broil until cheese melts and is beginning to turn brown in spots.</p>
<p>Let stand 10 minutes before serving.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2010/08/zucchini-rice-casserole-with-sausage-and-cheese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Shepherd&#8217;s Pie</title>
		<link>http://www.somethingshinydisorder.com/2010/05/baby-shepherds-pie/</link>
		<comments>http://www.somethingshinydisorder.com/2010/05/baby-shepherds-pie/#comments</comments>
		<pubDate>Tue, 11 May 2010 16:04:24 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Baby]]></category>
		<category><![CDATA[Doc]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Jamieson]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1932</guid>
		<description><![CDATA[I am married to a genius! Doc has discovered a way to get Lord Imperial Toddler to eat a balanced meal. He calls his trick &#8220;Baby Shepherd&#8217;s Pie.&#8221; Take some meat &#8212; ham, turkey, or a hot dog. Mince finely. Take some peas (or green beans) and carrots. Mince very finely. Mix this together in [...]]]></description>
			<content:encoded><![CDATA[<p>I am married to a genius!</p>
<p>Doc has discovered a way to get Lord Imperial Toddler to eat a balanced meal. He calls his trick &#8220;Baby Shepherd&#8217;s Pie.&#8221;</p>
<p>Take some meat &#8212; ham, turkey, or a hot dog. Mince finely. Take some peas (or green beans) and carrots. Mince very finely. Mix this together in a baby serving bowl and heat until warm. Take warm mashed potatoes (made with margarine). Spread over the meat/veg mixture. </p>
<p>Voila! Something our toddler will eat!! It tastes like meat and potatoes, which he likes, and the vegetables are chopped too small for him to notice they are there!</p>
<p>Another meal that I discovered he likes is Japanese rice noodles, cooked till very soft and chopped into 1/4&#8243; lengths, drizzled with lemon olive oil and salt. Mix this with finely minced vegetables and meat. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2010/05/baby-shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Food allergy update; new words</title>
		<link>http://www.somethingshinydisorder.com/2010/03/food-allergy-update-new-words/</link>
		<comments>http://www.somethingshinydisorder.com/2010/03/food-allergy-update-new-words/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 21:17:39 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jamieson]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1922</guid>
		<description><![CDATA[We had additional allergy testing done on Jamie in late February. The allergist did &#8220;patch testing,&#8221; where they taped little samples of suspect foods to Jamie&#8217;s back, covered in bandages and medical tape. They had to stay on for 48 hours, which wasn&#8217;t as easy as it sounds. I think the samples itched, and so [...]]]></description>
			<content:encoded><![CDATA[<p>We had additional allergy testing done on Jamie in late February. The allergist did &#8220;patch testing,&#8221; where they taped little samples of suspect foods to Jamie&#8217;s back, covered in bandages and medical tape. They had to stay on for 48 hours, which wasn&#8217;t as easy as it sounds. I think the samples itched, and so did the medical tape. And they covered pretty much his entire back. Poor little guy did really well, despite being pretty uncomfortable for two days (and stinky! he couldn&#8217;t bathe while the patches were on).</p>
<p>The patches got applied on a Monday, and came off on Wednesday. He  had a re-check appointment on Thursday. And the results?</p>
<p>Jamieson is officially allergic to:</p>
<ul>
<li>Milk</li>
<li>Eggs</li>
<li>Wheat</li>
</ul>
<p>&#8230; which we already knew about from the earlier scratch testing, and:</p>
<ul>
<li>Chicken</li>
<li>Peanuts</li>
<li>and possibly other foods that weren&#8217;t tested</li>
</ul>
<p>Any one of those allergies on their own would be difficult enough to deal with, but all five of them was a real punch in the gut. I think that the wheat allergy is going to be the hardest to manage. Wheat is in EVERYTHING.</p>
<p>It&#8217;s possible that he&#8217;ll grow out of some or all of these allergies. Most kids, do, apparently.</p>
<p>The struggle we&#8217;re having now is that he isn&#8217;t really interested in eating solid foods, period &#8212; or drinking much formula. We feel lucky if we can get him to eat more than a few bites at mealtime or snacktime. I think he&#8217;s just too busy learning and playing to want to stop and eat. He seems to be growing regardless, though, so I&#8217;m trying to be very zen about it and not worry too much. He&#8217;s getting a huge percentage of his calories in the middle of the night right now, which I am also trying not to stress out about.</p>
<p>The things that he seems to consistently be OK with eating are hot dogs, turkey, and ham. Right now he loves fresh strawberries, as well. He won&#8217;t eat bananas anymore. Vegetables are pretty much out; Doc discovered a sneaky technique that takes advantage of Jamie&#8217;s newfound interest in feeding himself with a fork. If you sandwich a piece of hotdog between two small pieces of cooked carrot, he&#8217;ll usually spit only ONE of the carrots out. He&#8217;ll eat french fries or roasted potato chunks most of the time. And we have a plethora of wheat-free crunchy snacks that he seems to like: Barbara&#8217;s Morning O&#8217;s (like Cheerios), Corn Chex, Pirate Booty (veggie flavored), and dried fruit.</p>
<p>He still drinks 50%-thicker Nutramigen formula, but we have begun feeding him Bright Beginnings Pediatric Soy drink when he wakes up in the night &#8212; it&#8217;s like Boost or Ensure for toddlers, and soy based. It&#8217;s a lot cheaper than his formula, and he doesn&#8217;t notice at night that it&#8217;s different. He generally resists the soy drink during the day, but we are slowly attempting to transition him completely away from Nutramigen since it&#8217;s really for babies, not toddlers.</p>
<p>He still generally wakes twice per night, but it&#8217;s usually very easy to get him back to sleep. This is a HUGE change, and one I am immensely grateful for. Broken sleep is still not easy for me to handle, but I can maintain our current easier schedule for a long while if I need to.</p>
<p>Not food-allergy-related: He now has four words that he consistently uses! He&#8217;s had daddy/dada and mama down for a while now. Tuesday night he started saying &#8220;ham&#8221; &#8212; how cute! And yesterday he added &#8220;hi&#8221; to his repertoire.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2010/03/food-allergy-update-new-words/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chicken Broccoli Pasta</title>
		<link>http://www.somethingshinydisorder.com/2010/02/chicken-broccoli-pasta/</link>
		<comments>http://www.somethingshinydisorder.com/2010/02/chicken-broccoli-pasta/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 19:16:04 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1916</guid>
		<description><![CDATA[I made this the other night in an attempt to use up some ingredients in our refrigerator, and I really liked how it turned out. I wish it didn’t involve using so many dishes; the way I have it written, you bake the chicken in a pan, boil the pasta in a pot, and cook [...]]]></description>
			<content:encoded><![CDATA[<p>I made this the other night in an attempt to use up some ingredients in our refrigerator, and I really liked how it turned out.</p>
<p>I wish it didn’t involve using so many dishes; the way I have it written, you bake the chicken in a pan, boil the pasta in a pot, and cook the pesto and tomato mixture in yet another pot. I decided to cook the frozen veggies in a strainer in the pasta water to save yet ANOTHER pot.</p>
<p>You could pan-saute the chicken, then add the garlic, pesto, and tomatoes to the pan with the chicken. That would save a pan and save having to turn on the oven. I might try it that way next time.</p>
<p>Anyway, this would be just as good without chicken, I think.</p>
<blockquote><p>Chicken Broccoli Pasta<br />
Serves 4</p>
<p>2 teaspoons canola or grapeseed oil<br />
2 chicken breasts<br />
salt and pepper to taste<br />
2 cloves garlic<br />
2 tablespoons pesto<br />
2 medium tomatoes (or 1 15-ounce can diced tomatoes, drained)<br />
8 ounces spaghetti or linguine pasta, broken in half<br />
1 cup frozen broccoli florets<br />
1 cup frozen cut green beans<br />
Parmesan cheese<br />
Crushed red pepper</p>
<p>Preheat oven to 425. Spread 1 teaspoon oil in a 8&#8243;x8&#8243; glass baking dish. Rinse chicken and pat dry. Place chicken in baking dish. Drizzle 1 teaspoon oil on top, and sprinkle with salt and pepper. Bake 15-20 minutes, until chicken is cooked through.</p>
<p>Remove chicken from baking dish. Pour any oil and drippings from dish into a saucepan over medium-high heat. When oil is hot, add garlic; cook 30 seconds. Add pesto and tomatoes; cook 1 minute longer. Turn off heat.</p>
<p>Meanwhile, cook pasta in boiling salted water in a 2-quart saucepan, according to package directions, until al dente.  About 2 minutes before pasta is done, place frozen broccoli and green beans into a mesh strainer and place on top of the saucepan so veggies are submerged in the water. Let water return to a boil and cook for about 2 minutes longer.</p>
<p>Remove mesh strainer and drain vegetables. Add vegetables to garlic-pesto-tomato mixture. Drain pasta and add it to the vegetable mixture.</p>
<p>Slice chicken into 1/4&#8243; slices and add to pasta. Toss until combined.</p>
<p>Serve hot with Parmesan cheese and crushed red pepper.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2010/02/chicken-broccoli-pasta/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Moosewood casserole, adapted</title>
		<link>http://www.somethingshinydisorder.com/2010/02/moosewood-casserole-adapted/</link>
		<comments>http://www.somethingshinydisorder.com/2010/02/moosewood-casserole-adapted/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 20:26:36 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jamieson]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1883</guid>
		<description><![CDATA[I am doing casual research to broaden my culinary repertoire to include foods that Jamie can eat (no wheat, eggs, or dairy — more on that in my next post). I adapted this casserole from the Moosewood Cookbook. It is delicious. Sadly, Jamie did not seem to think so. But it was a very different [...]]]></description>
			<content:encoded><![CDATA[<p>I am doing casual research to broaden my culinary repertoire to include foods that Jamie can eat (no wheat, eggs, or dairy — more on that in my next post).</p>
<p>I adapted this casserole from the Moosewood Cookbook. It is delicious. Sadly, Jamie did not seem to think so. But it was a very different taste and texture from anything he&#8217;s used to. Maybe next time he&#8217;ll give it another chance.</p>
<blockquote><p><strong>Spinach-Rice Casserole with Beef</strong></p>
<p>2 cups water<br />
2 cups Minute Rice (or use regular white or brown rice, and cook it according to package directions)<br />
1/2 pound ground beef, 85% lean<br />
1 medium yellow onion, diced<br />
1 pound frozen chopped spinach<br />
2 teaspoons garlic salt<br />
1/4 teaspoon cayenne pepper<br />
1/4 teaspoon nutmeg<br />
1/4 cup sunflower seeds<br />
Sharp cheddar cheese, shredded</p>
<p>Cook rice according to package directions (for Minute Rice, boil 2 cups of water, add rice, stir, cover, remove from heat, and let sit for 5 minutes). In a medium saucepan or Dutch oven, cook ground beef over medium-high heat until browned. Add onion and spinach; cook 5 minutes. Add seasonings and sunflower seeds.</p>
<p>Top with shredded sharp cheddar cheese, for the non-allergic. Vegans can leave out the ground beef and still have a tasty nutritious meal.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2010/02/moosewood-casserole-adapted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mujadarrah</title>
		<link>http://www.somethingshinydisorder.com/2010/01/mujadarrah/</link>
		<comments>http://www.somethingshinydisorder.com/2010/01/mujadarrah/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 15:47:04 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1879</guid>
		<description><![CDATA[Mujadarrah is a delicious high-protein and high-fiber side dish. I created this recipe based on the mujadarrah served at a local Mediterranean restaurant. We served it with broiled salmon fillets last night. It&#8217;s also dirt-cheap! The recipe below makes enough for six generous servings, and costs about 35 cents per serving. 1 quart water, or [...]]]></description>
			<content:encoded><![CDATA[<p>Mujadarrah is a delicious high-protein and high-fiber side dish. I created this recipe based on the mujadarrah served at a local Mediterranean restaurant.</p>
<p>We served it with broiled salmon fillets last night. It&#8217;s also dirt-cheap! The recipe below makes enough for six generous servings, and costs about 35 cents per serving.</p>
<p>1 quart water, or veggie or chicken broth<br />
1 cup brown lentils<br />
1 cup white long-grain rice<br />
2 teaspoons canola oil<br />
1 small yellow onion, sliced<br />
1 teaspoon cider vinegar<br />
Salt and pepper to taste<br />
1/4 teaspoon cumin<br />
1/2 teaspoon salt<br />
1/2 teaspoon pepper</p>
<p>Boil water or broth. Add lentils and cook for about 15 minutes, covered. Add rice and stir. Cover and cook until rice is tender, 15-20 minutes.</p>
<p>Meanwhile, heat oil in a saucepan over medium heat. Add sliced onion. Cook, stirring occasionally, until onion is browned, about 10-15 minutes. Sprinkle with cider vinegar, salt and pepper to taste. Stir again and remove from heat.</p>
<p>When lentils and rice are done, add onion mixture, cumin, salt, and pepper. Stir to combine and serve.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2010/01/mujadarrah/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super easy garlic rolls</title>
		<link>http://www.somethingshinydisorder.com/2009/10/super-easy-garlic-rolls/</link>
		<comments>http://www.somethingshinydisorder.com/2009/10/super-easy-garlic-rolls/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 16:51:56 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1845</guid>
		<description><![CDATA[I made these rolls for dinner last night. It takes almost no effort and they are delicious &#8212; it&#8217;s a batter recipe, so no kneading or heavy duty mixing is required. Next time I might experiment with using whole wheat flour or some additional whole grains such as quinoa, flax, or wheat germ. Super Easy [...]]]></description>
			<content:encoded><![CDATA[<p>I made these rolls for dinner last night. It takes almost no effort and they are delicious &#8212; it&#8217;s a batter recipe, so no kneading or heavy duty mixing is required. Next time I might experiment with using whole wheat flour or some additional whole grains such as quinoa, flax, or wheat germ.</p>
<p>Super Easy Garlic Rolls</p>
<p>Makes 12</p>
<p>1 package (2-1/4 teaspoons) active dry yeast<br />
1 cup warm water<br />
2 tablespoons sugar<br />
2 teaspoons salt<br />
1 egg<br />
2 tablespoons nonhydrogenated vegetable shortening, room temperature<br />
2-1/4 cups all purpose unbleached flour<br />
Garlic salt</p>
<p>Dissolve yeast in warm water in the bowl of a mixer. When dissolved, mix in sugar, salt, egg, and 1 cup of the flour. Mix until blended. Add shortening; mix until blended. Stir in remaining flour, and beat for 2 minutes or until well blended.</p>
<p>Remove beaters, scrape batter down from sides of bowl, cover bowl with a damp towel, and put bowl in a warm place to rise for about 30 minutes or until doubled in size.</p>
<p>Spray a 12-cup muffin tin with cooking spray. Preheat oven to 400.</p>
<p>Punch down batter and stir thoroughly for about 30 seconds. Spoon batter into muffin cups, filling each cup about halfway. Sprinkle muffins liberally with garlic salt. Let rise about 20 minutes or until the batter rises to the top of the tins.</p>
<p>Bake for about 15 minutes or until tops are golden brown. Let cool in muffin tins for 3 minutes, then invert onto a wire rack. Serve warm.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2009/10/super-easy-garlic-rolls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Milestones</title>
		<link>http://www.somethingshinydisorder.com/2009/04/1749/</link>
		<comments>http://www.somethingshinydisorder.com/2009/04/1749/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 22:06:21 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Baby]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Jamieson]]></category>
		<category><![CDATA[My Boring Life]]></category>
		<category><![CDATA[Nature]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1749</guid>
		<description><![CDATA[April 12 Tried on a cute dress today. Made me look like curtains from the 70s. It was green and pleated, and looked cute hanging on the rack. Not so much on me. I had to go clothes shopping and get a few things in a (horrors!) larger size. I keep telling myself it&#8217;s only [...]]]></description>
			<content:encoded><![CDATA[<h3>April 12</h3>
<p>Tried on a cute dress today. Made me look like curtains from the 70s.<br />
<em>It was green and pleated, and looked cute hanging on the rack. Not so much on me. I had to go clothes shopping and get a few things in a (horrors!) larger size. I keep telling myself it&#8217;s only temporary. But the numbers on the scale don&#8217;t seem to be moving much. Making milk for Jamie makes me seriously hungry.</em></p>
<p><em>The other thing that happened today: Jamie tried his first solid food, rice cereal. He wasn&#8217;t that into it. In fact, he got kind of upset. I guess we probably shouldn&#8217;t have tried to give it to him when he was super hungry. We tried again before bedtime and it was a lot easier. We made the cereal thicker, and he very quickly got the hang of eating off the spoon, even going so far as to grab  the handle to help shove it into his mouth. Unfortunately, he had a really bad night and a bad day the next day so we decided to wait a while before giving him any more.</em></p>
<h3>April 14</h3>
<p><strong></strong>Breakfast: organic yogurt, strawberries, and coffee. Mmmm.</p>
<p>The Infant Commander had a good night last night.<br />
<em>I </em><em>can&#8217;t really remember the specifics about this night, but I think it might have been the night he woke at 8 p.m., midnight, and 4 a.m. Four hours between feedings, consistently!</em></p>
<h3>April 16</h3>
<p>I wonder how to make a 4-month-old nap when he is clearly tired but won&#8217;t go to sleep&#8230;<br />
<em>This is one of our greatest challenges: getting the baby to nap. He is way more interested in interacting with us and with his environment than he is in going to sleep. We are finding that sleep begets sleep, though. It seems counterintuitive, but if we can get him to nap and to sleep longer at night, then it&#8217;s easier for him to continue napping and sleeping longer. An overtired baby is a cranky baby who doesn&#8217;t want to sleep. He won&#8217;t drift off on his own, though, so we are on the lookout for new soothing methods.</em></p>
<h3>April 17</h3>
<p>I just got stung by an f-ing bee, or wasp, or fire ants. On my toe. F!!!<br />
<em>That hurt like hell. I was outside with Jamie at twilight, showing him the plants on the back deck, and I must have stepped on or near a bee or wasp. Of course I was barefoot. It got me on the side of my 4th toe, and what started as a little stinging sensation quickly blossomed into a full fledged foot-on-fire feeling. I quickly checked Jamie to make sure that there weren&#8217;t any bees on or near him, and hopped inside. I stuck him in his bouncer and hopped around the living room, cursing to myself. Doc was out running errands and I called him to let him know that I&#8217;d been stung, Jamie was in a safe place, and I didn&#8217;t know if I was allergic or not since this was only the 2nd bee sting I&#8217;ve ever had. I figured that in case I passed out, he ought to be aware of what was going on. I did not pass out. Soaking my foot in a bowl of ice water helped. I was sore for a few days. </em></p>
<h3>April 18</h3>
<p>I am very pleased by the dinner I whipped up tonight: club sandwiches, tomato soup, and spinach salads.<br />
<em>It was good! I didn&#8217;t find out until later that the spinach was a bad idea&#8230; Read on.</em></p>
<p>I am kinda surprised and annoyed that my love for red meat, acquired during pregnancy, has not gone away.<br />
<em>Beef! Sausage! Bacon! (Is bacon red meat?) </em></p>
<h3>April 21</h3>
<p>In honor of Earth Day, I have stopped eating green leafy vegetables. Save the spinaches!<br />
<em>So I stopped eating green leafies. Out of desperation, we called our lactation consultant, who determined that all the spinach I&#8217;ve been eating might be the cause of Jamie&#8217;s gassy uncomfortableness. And so it seems to be the case! I&#8217;ve been off spinach, greens, lettuce, cabbage, etc. (and broccoli for good measure) since the 21st, and the difference is remarkable. He is so much more relaxed now. The ironic thing is, I increased my spinach intake while pregnant and continued after Jamie was born, because it is so chock full of nutrients. If only I&#8217;d known&#8230; we could have saved him (and ourselves) months of agony. I&#8217;m trying not to let the guilt get to me.</em></p>
<h3>April 24</h3>
<p>I am kinda weirded out by how green beans squeak against my teeth. Perhaps a generous serving of butter on top would fix that problem&#8230;<br />
<em>Really, they do squeak if I just eat them steamed without butter. It&#8217;s odd. Rachel suggests eating them with bacon, and you can bet I&#8217;m going to try that next time.</em></p>
<h3>April 26</h3>
<p>I am grateful to Doc for last night&#8217;s 6 hour sleep block and to Jamie for sleeping till 7:30 this morning.<br />
<em>A breakthrough! Jamie had his bottle at 1 a.m. but woke up at 3:30 crying. He&#8217;d had something like 7 ounces of milk, so it&#8217;s not that he was hungry &#8212; but I&#8217;ve always nursed him on demand when he woke, because that was the only surefire way to get him back to sleep. This time, Doc gave him a pacifier and rocked him for about an hour and a half. Every time he tried to put him back in his crib, he started to come awake again. At 5 he handed Jamie off to me so he could get some sleep. I sat in the rocker with him for another hour, then decided to bring him into bed with me. I fed him a short time later (5-1/2 hours between feedings!) and then he slept until 7:30. Doc won me six hours of solid sleep and since Jamie&#8217;s been consistently getting up around 5 or 5:30 a.m., I was quite pleased at how late he slept today.</em></p>
<h3>April 27</h3>
<p>&#8216;Tis easier for a rich man to enter the kingdom of heaven than it is to thread a greasy baby through a onesie.<br />
<em>That boy does not like having cream applied, but he gets rashy on his neck and chest where drool-soaked onesie fabric sits against his skin. So we rub him with Boudreaux&#8217;s Baby Butt Smooth Dry  Skin Ointment after his bath, and that usually makes him upset, and then our next task is to try to get a crying greasy baby into his jammies. </em></p>
<p>****</p>
<div id="attachment_1752" class="wp-caption alignright" style="width: 76px"><img class="size-medium wp-image-1752" title="circusgrowthchart" src="http://www.katyscott.com/somethingshinydisorder/wp-content/uploads/2009/04/circusgrowthchart-66x300.jpg" alt="circusgrowthchart" width="66" height="300" /><p class="wp-caption-text">Big Top Growth Chart</p></div>
<p>A coworker showed me a link to this circus-themed growth chart. I love it! It&#8217;s kind of expensive so I might ask for it as a birthday or Christmas gift instead of just buying it. I like the idea of having a permanent record of Jamie&#8217;s growth. When I was growing up, we made marks on a doorframe (as I suspect so did many of you).</p>
<p>Last night was another good night as far as training Jamie that he really doesn&#8217;t need to eat every 2 hours at night. He woke up a mere 2-1/2 hours after his last bottle, and instead of feeding him I gave him a pacifier and rocked him. He wasn&#8217;t too happy about it at first, but succumbed to the sleepies a short while later. He then slept another hour and a half before waking to eat. I hope this is a trend, and eventually he just won&#8217;t wake up for that feeding anymore. Doc has been working so hard to make this happen. I was glad I could pitch in a little bit last night.</p>
<p>So in addition to spinach, I am also off of caffeine. Although my caffeine intake isn&#8217;t enormous (one cup of coffee plus several diet Cokes per day, usually), I suspect that Jamie might be somewhat sensitive to it, so I have cut it out of my diet completely. I went cold turkey and have had headaches for the past three days. I wonder why they call it &#8220;cold turkey.&#8221; Perhaps suddenly quitting a habit is about as appealing as a cold plate of turkey. I can dig that.</p>
<p>Jamieson has crossed another milestone in his young life: He is now sitting up like a big boy! This means that, if we put him in a seated position, he can usually stay sitting by himself for a short period. If he begins to fall to one side, he&#8217;ll put out his hand to steady himself. Often he leans way forward for balance, but now I am seeing him sitting upright with good posture, more and more. Yesterday we had him sitting on his playmat, and he was gripping Doc&#8217;s fingers for balance. And then, he let go. On his own.</p>
<p>Here&#8217;s a few recent photos&#8230;</p>
<p><a title="Jamie in the Bath 2 by squeezymoose, on Flickr" href="http://www.flickr.com/photos/squeezymoose/3465419669/"><img src="http://farm4.static.flickr.com/3599/3465419669_2f762c644c.jpg" alt="Jamie in the Bath 2" width="500" height="375" /></a></p>
<p><a title="Jamie in the Bath by squeezymoose, on Flickr" href="http://www.flickr.com/photos/squeezymoose/3465419637/"><img src="http://farm4.static.flickr.com/3529/3465419637_3ca6731df6.jpg" alt="Jamie in the Bath" width="500" height="375" /></a></p>
<p><a title="Sitting! by squeezymoose, on Flickr" href="http://www.flickr.com/photos/squeezymoose/3480688781/"><img src="http://farm4.static.flickr.com/3596/3480688781_2e2f3e52ca.jpg" alt="Sitting!" width="375" height="500" /></a></p>
<p><a title="Big Eyes by squeezymoose, on Flickr" href="http://www.flickr.com/photos/squeezymoose/3480688747/"><img src="http://farm4.static.flickr.com/3541/3480688747_ddef54e11c.jpg" alt="Big Eyes" width="375" height="500" /></a></p>
<p><a title="First Cereal, Unsure by squeezymoose, on Flickr" href="http://www.flickr.com/photos/squeezymoose/3437821615/"><img src="http://farm4.static.flickr.com/3372/3437821615_69076977a5.jpg" alt="First Cereal, Unsure" width="500" height="375" /></a></p>
<p><a title="First Cereal by squeezymoose, on Flickr" href="http://www.flickr.com/photos/squeezymoose/3437821657/"><img src="http://farm4.static.flickr.com/3411/3437821657_619aa0e3ab.jpg" alt="First Cereal" width="500" height="375" /></a></p>
<p><a title="Bouncer 1 by squeezymoose, on Flickr" href="http://www.flickr.com/photos/squeezymoose/3438633758/"><img src="http://farm4.static.flickr.com/3390/3438633758_9616054116.jpg" alt="Bouncer 1" width="500" height="375" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2009/04/1749/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A formula for success?</title>
		<link>http://www.somethingshinydisorder.com/2009/03/a-formula-for-success/</link>
		<comments>http://www.somethingshinydisorder.com/2009/03/a-formula-for-success/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 03:53:19 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Baby]]></category>
		<category><![CDATA[Doc]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Jamieson]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1704</guid>
		<description><![CDATA[Last Monday, we began feeding Jamieson one bottle of formula per day. See how the title of my post is a pun? Ha! Yeah. The thing is, I&#8217;m really having mixed feelings about this. I am trying, as a parent, not to be too dogmatic about sticking to ideals when perhaps in reality a modification [...]]]></description>
			<content:encoded><![CDATA[<p>Last Monday, we began feeding Jamieson one bottle of formula per day.</p>
<p>See how the title of my post is a pun? Ha!</p>
<p>Yeah. The thing is, I&#8217;m really having mixed feelings about this. I am trying, as a parent, not to be too dogmatic about sticking to ideals when perhaps in reality a modification is called for. And it was definitely the best decision, even though it&#8217;s not what I would have chosen to do in an ideal world.</p>
<p>I breastfed Jamieson exclusively for the first twelve weeks of his life. Breastmilk was the only thing that went past his lips (except for acid-reducing medication, gripe water, Mylicon gas drops, and once, some of his own pee because we weren&#8217;t quick enough to catch it on the changing table). I know just how good breastmilk is for him. It&#8217;s nature&#8217;s perfect baby food, with ideal nutritional and immunological properties. And I know that I&#8217;m lucky to be able to breastfeed him &#8212; some women can&#8217;t or don&#8217;t for various reasons &#8212; but it is damn hard work.</p>
<p>I am also very lucky to have a husband that is so supportive of breastfeeding; he knows how much work it is and how tired it makes me, he tells me often how proud he is of me for taking on this important task, and he reassures me that he is 100% behind any decision that I make regarding Jamie&#8217;s feedings. (Why yes, he IS up for Husband of the Year Award!)</p>
<p>I&#8217;m not an oversupplier. Some women make tons of milk, more than their babies need, but I am not one of them. I&#8217;ve been pumping as often as I can stand it since about week three, and I&#8217;ve just never gotten much extra. Jamie drinks probably about 3-1/2 ounces or so from me at each feeding. It has taken me two or three pumping sessions just to get enough for one feeding. Once I go back to work, I am going to have to pump enough each day to feed him the next day; at least four feedings&#8217; worth, and we&#8217;ll need to have extra in the freezer just in case. Pumping 16-18 ounces per day began to seem like a daunting task, if not an impossible one. I felt like I was so far behind in building up a frozen supply and that I would never ever be able to catch up.</p>
<p>So we came to the decision to begin giving Jamie one bottle of formula each evening, and at that time I would pump to build up our supply. Doc has been in charge of the bottle feedings, and has done a beautiful job of coming up with the plan for how we would handle these feedings, mixing and heating the formula, feeding the baby, and cleaning up the equipment. The key is to wake Jamie two hours after his last feeding and give him the bottle while he&#8217;s still mostly asleep. That way he doesn&#8217;t immediately realize that he&#8217;s hungry, that the formula tastes different, that the bottle is not mommy&#8217;s nipple, and that the person feeding him is not mommy. Our first attempt wasn&#8217;t as successful as we had hoped, because he was awake enough to notice all those factors and he got mighty upset about it. Now, though, he seems totally fine with Doc giving him a bottle. This is good because I go back to work in a week and he&#8217;ll then have to drink from a bottle all day long.</p>
<p>We&#8217;re giving him a variety of formula that is easy on the tummy for fussy or gassy babies. I made the mistake of looking at the ingredients list, even though Doc warned me not to. The number one ingredient? Corn syrup. Yes indeed, corn syrup. Followed closely by powdered milk and vegetable oil. I was taken aback. And they&#8217;re not kidding either; we had a little spillage in the bottle warmer and the stuff caramelized on the hot plate. It smelled like warm caramel. It made me want a sundae. My breastmilk is also sweet (I tasted it once, just to see) so I guess the human body produces sugars and I shouldn&#8217;t be that surprised, but I was.</p>
<p>There&#8217;s an added benefit to formula: it seems to be helping him sleep better throughout the night. He still wakes every two hours or so to eat (although that may be starting to change, fingers crossed), but he is easier to get back to sleep and seems more rested overall.</p>
<p>As much as I&#8217;m trying not to, I can&#8217;t help but feel a healthy dose of guilt over this. It&#8217;s almost like, if I tried just a LITTLE HARDER, I could make it work without using formula. I know that&#8217;s silly, and that this is nothing to be ashamed of. I know that millions of babies are formula-fed (I was) and turn out absolutely fine. I just wanted to do <em>this thing</em>, you know, and now I&#8217;m having to admit that I can&#8217;t follow through 100% on what I thought I was committing to.</p>
<p>But honestly, this is helping my sanity. And I think that&#8217;s worth it right there, for Jamie to have a mommy that&#8217;s a little less tired, a little less stressed.</p>
<p>I truly enjoy breastfeeding. It&#8217;s like crack, so addicting, such a huge high, but very very tiring. It&#8217;s the one thing that never fails to calm our crying baby. It&#8217;s 30 minutes, 10-12 times a day, of a bonding experience that cannot quite be described. Sometimes his eyes are closed the whole time and he&#8217;s focused on what he&#8217;s doing, and so relaxed that he falls asleep. Sometimes he is awake, and stares up at me with those huge dark blue eyes and breaks into an ENORMOUS ear-to-ear grin, so big that he lets go of the breast! I LOVE being able to do this for him. I LOVE seeing my body work as nature intended it to, creating all the nutrition for another human being. I LOVE  having big boobs. (Sorry, but it&#8217;s true! It&#8217;s freaking awesome!)</p>
<p>And giving that up just once a day&#8230; well, it isn&#8217;t that big of a deal. Is it?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2009/03/a-formula-for-success/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Murph Murph</title>
		<link>http://www.somethingshinydisorder.com/2009/01/murph-murph/</link>
		<comments>http://www.somethingshinydisorder.com/2009/01/murph-murph/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 04:11:35 +0000</pubDate>
		<dc:creator>Katy</dc:creator>
				<category><![CDATA[Baby]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Jamieson]]></category>

		<guid isPermaLink="false">http://www.somethingshinydisorder.com/?p=1662</guid>
		<description><![CDATA[When Jamieson is asleep and starting to wake up, he sometimes makes little sleepy-annoyed noises that sounds like &#8220;Murph, murph, murph.&#8221; It&#8217;s super cute.  Other times he can make a noise that sounds disturbingly like a grackle. That is slightly less cute. I think that, tentatively, the Prevacid that Jamie is taking is helping (thank [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1663" class="wp-caption alignright" style="width: 310px"><a href="http://www.flickr.com/photos/squeezymoose/3240593096/"><img class="size-medium wp-image-1663" title="Happy Jamieson" src="http://www.katyscott.com/somethingshinydisorder/wp-content/uploads/2009/01/img_0167-300x225.jpg" alt="Mr. Smiley" width="300" height="225" /></a><p class="wp-caption-text">Mr. Smiley</p></div>
<p>When Jamieson is asleep and starting to wake up, he sometimes makes little sleepy-annoyed noises that sounds like &#8220;Murph, murph, murph.&#8221; It&#8217;s super cute.  Other times he can make a noise that sounds disturbingly like a grackle. That is slightly less cute.</p>
<p>I think that, tentatively, the Prevacid that Jamie is taking is helping (thank you, Debbie, for the advice!!!). He&#8217;s still been fussing the past few days, but it&#8217;s usually easier to calm him down and those shrill shrieks of agony seem to be fewer. When he cries now, his tone is different, more like what I imagine regular-baby crying is like. His happy periods increase in length and number each day. He smiles easily and laughs a lot. As Doc said, that&#8217;s the &#8220;real&#8221; Jamie.</p>
<p>Doc had some work that he had to get done this afternoon, so Jamie and I went out running errands. I think this is the first time that I have taken him out alone. It went well. He slept most of the time, and did not protest being in the sling when we were in stores.</p>
<p>On a non-baby-related note (because I like to think that I still have interests other than those relating to my new role as Mom), check out this monstrosity&#8230; it&#8217;s pig, pig, and more pig. I like pig, but not THIS much. Be sure to check out <a href="http://www.bbqaddicts.com/bacon-explosion.html" target="_blank">the whole article</a> for step-by-step construction photos. Also, can I just say that I love the term &#8220;bacon weave&#8221;?</p>
<blockquote><p><a href="http://www.bbqaddicts.com/bacon-explosion.html" target="_blank">Behold, BACON EXPLOSION!!!</a> Here’s what you’ll need…</p>
<p>2 pounds thick cut bacon<br />
2 pounds Italian sausage<br />
1 jar of your favorite barbeque sauce<br />
1 jar of your favorite barbeque rub</p>
<p>To kick off the construction of this pork medley you’ll need to create a 5×5 bacon weave. If the strips you’re using aren’t as wide as the ones pictured, then you may need to use a few extra slices to fill out the pattern. Just make sure your weave is tight&#8230;</p></blockquote>
<p><img class="alignnone size-full wp-image-1664" title="bacon explosion" src="http://www.katyscott.com/somethingshinydisorder/wp-content/uploads/2009/01/26554521.jpg" alt="bacon explosion" width="600" height="400" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.somethingshinydisorder.com/2009/01/murph-murph/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

